Introduction Exercises
Health based exercises (Quick to learn)
Qi Gong exercises (Not too difficult)
T'ai Chi Form called the "Hand Form" (Easy to learn one move at a time)
Demonstrations of what we imagine. The 'Meaning' of moves.
Thursday Venue
Ripley Leisure Centre Meeting Room
Instructor
Neil Bradley
Registered / Insured Instructor
TCUGB (T'ai Chi Union For Great Britain).
CRB checked
More Info
Tel : 01773 745599
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Listed on:
Derbyshire County Council Community & Living Listing
NHS Derby City Hospital information for patients & public (IPP) Listing
